There is really no need to measure the chocolate for this--just squirt to taste.
1 banana, peeled
1 cup vanilla or chocolate ice cream or frozen yogurt
1/2 cup milk
1/4 cup chocolate syrup
In the morning, slice the banana, place it in a plastic lunch bag and freeze.
After school, place all the ingredients in a blender and process until smooth.
Makes 1 1/2 cups
References / Source:
Pow wow 2001