Fitness - Treat Your Body Right

Circle T for True or F for False.

T F 1. Smoking or chewing tobacco makes you cool.
T F 2. Smoking can cause lung cancer and heart disease.
T F 3. Athletes who smoke always play as long and as hard as athletes who don't smoke.
T F 4. Smoking will not affect your eyes at all.
T F 5. Smoking stains teeth and fingers.
T F 6. Chewing tobacco is OK because it doesn't get into your body's organs.
T F 7. Alcohol doesn't slow down the brain and body.
T F 8. Alcohol can make a person see double.
T F 9. Alcohol can make people do bad things they would never consider doing when sober.
T F 10. Drunk drivers kill thousands of people each year.
T F 11. All drugs, even prescription drugs, are dangerous.
T F 12. It's OK to take someone else's medicine if you're sure you have the same illness.
T F 13. Sniffing glue is OK to do once in a while.
T F 14. Toxins from certain sniffing substances can affect the liver, kidneys, and muscles.
T F 15. Marijuana is OK in small amounts, but cocaine, heroin, and LSD are not.
T F 16. Eating a cheeseburger, french fries and a soda for every lunch would be a balanced diet.
T F 17. There are five food groups.
T F 18. You should have 2 or more servings from each food group every day.
T F 19. Your body needs vitamins, minerals, carbohydrates, fat, and protein to operate smoothly.
T F 20. Rushing meals or skipping meals can be harmful to your body.



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